Survivor to Thriver Coaching, LLC
My name is Mark Toner. I'm a mindset coach, husband, father, 22-year Navy Veteran, and a survivor of sexual abuse.I struggled with my trauma from sexual abuse for 20 years.I've battled through depression, hopelessness, anger, suicidal thoughts, and finally started healing.My goal is to help sexual abuse survivors start their healing journey and stop running from the past.If you're interested in discussing my coaching programs, you can use the link below to schedule a free 30-minute consultation.If you're interested in subscribing to the Survivor to Thriver Newsletter, you can use the link below to sign up.Thank you for visiting!
Stay Positive and Take Action!
Vision Statement:
To empower survivors of sexual abuse to reclaim their voice, restore their sense of self, and rise into a life of purpose, wholeness, and freedom, not defined by their past, but fueled by their strength.
Mission Statement:
Survivor to Thriver Coaching is dedicated to guiding sexual abuse survivors through the deep work of healing and identity rebuilding.Using trauma-informed, evidence-based mindset tools and compassionate coaching, I help individuals break free from shame, silence, and survival patterns so they can cultivate self-worth, resilience, and a thriving life beyond the trauma.
Core Values:
Acceptance:
You must accept your past to create space for healing, peace, and clarity.When you accept your past, you're able to validate your experience, reclaim your power, open the door to self-compassion, and no longer let your past define you.
Accountability:
Accountability allows you to move from a place of powerlessness into a place of agency and growth.Acceptance helps you create momentum, build trust in yourself, keeps you grounded in action, disrupts self-sabotage, and helps strengthen your relationships.
Action:
Taking action is what transforms awareness into change.Taking action helps to rewire our brain, break free from paralysis, build confidence and momentum, and restores your sense of control.